Nutritional supplements are essential as we age, helping to fill dietary gaps and ensure we continue to thrive into our 40s and beyond. Today, Team AW40+ delves into four popular supplements that are specifically beneficial for those over 40. We’ll…
At 52, Carol Thompson epitomizes the AgeWell40+ philosophy. From struggling with health issues and financial insecurity to blossoming into a thriving wellness advocate with financial independence, Carol’s story is a beacon of hope for anyone believing it might be too…
Are you in your 40s or beyond and seeking financial security and freedom? Look no further than the power of passive income. Building wealth after 40 is not only possible but can be achieved by leveraging passive income streams and…
As individuals age, maintaining fitness levels and overall health becomes increasingly important. For those aged 40 and above, prioritizing hydration and recovery is essential to support their fitness journeys. Hydration plays a crucial role in optimizing performance and ensuring the…
As we age, our beauty evolves, reflects our experiences, and tells a story of resilience and wisdom. Embracing this transformation is the essence of the AgeWell40+ approach, which empowers individuals to celebrate their beauty beyond 40 and embrace the unique…
As individuals age, maintaining proper nutrition becomes increasingly crucial for overall health and well-being. For adults over 40, a colorful and nutrient-rich diet can play a significant role in supporting their vitality and longevity. One popular and versatile dish that…
Welcome to the world of strength training over 40, where age is no longer a barrier to achieving a strong and healthy body. If you’re an individual seeking to optimize your prime years and maintain your vitality, incorporating strength training…
In today’s fast-paced world, it’s important to prioritize mental well-being at every stage of life. As individuals enter their 40s and beyond, they face unique challenges and experiences that can impact their mental health. Engaging in mental health dialogues becomes…
